I dont understand its like my life revolves around a why. for a long time i have not bin able to just enjoy a nights sleep. everytime i try to fall asleep i start thinking, planning, thinking of what i did and how i could have changed it. i have researched and so for a long time now i have bin having alot of anxioty disorders mostly social making my school life impossible. I joined here this is my first post because i just hope here someone will understand me and not think that im being a drama queen or making all of this up as an excuse like my entire family thinks. just looking for someone to relate to. rite now its almost 3 am and im wide awake becuase i just cant stop thinking, worst p[art is i cant control any of it. it toys with my emotions my life and my entire way of being. for a while now i have just bin wishing tolivve a normal life. why the stress, why the struggle of whats comming next. im 16 and and i already have my entire life planned which is something one would think good but no its horrible. if something is done wrong i torcher myself. this has drivin me to be a perfectionist limiting me from small task that i refuse to do if not done correctly. this has driven me away from my brother the one who i look up to so. in the passed 2 weeks ive driven myself to the breakdown point of just crying my eyes out. i need the help the which nobody has bin able to give me. and teh thinking always leads me to the most undesirable of topics like death. oh how it drives me mad. my reactions in life my emotions all turn negative i dont undersrtand why i react and why i think the way i do i dont like it i dont want it but i cant get rid of it theres so much of myself i want to fix so much i want to change but i cant get myself to do so.
Stressed, no sleep cant stop thinking
Related Articles
-
Doing whats right or getting payback?
mamabear18, , Anxiety, Addiction, Anger, Child, Domestic Abuse, Obesity, Sexual Abuse, 0
So my ex doesn't see the kids for like 4.5 months. when he finally does he goes and gets...
-
God
adam.l.tindall, , Anxiety, 0 -
What is my direction?
Waterlovesdratini, , Anxiety, Career, Relationships, Self Esteem, 0
I am thinking if there is a direction I want in life. What do I want, how do I...
-
why?
zxotic, , Anxiety, Depression, Teens, Anxiety, Depression, Infidelity, Suicide, 1
What happened to me. I was a good kid with good grades. i thought i was okay. i wanted...
-
My battle with iatrophobia (fear of doctors)
fallingangel, , Anxiety, Anxiety, Cognitive Behavioral Therapy, Depression, OCD, PTSD, Questions, Sleep Disorders, Therapist, Therapy, Weight Loss, 0
I thought I would share my experience of a battle I’m fighting tooth and nail right now, one that...
-
I'm Crying Again
gomizzou, , Anxiety, Anger, Anxiety, Depression, Spirituality, 0
And by again, I mean, for the first time….since I got through my three year bout of depression/ massive...
-
My issues….
parislee, , Anxiety, Addiction, Anxiety, Bipolar, Depression, Therapist, 0
Okay, so I thought that ill tell you all what is actually wrong with me, ive gone on about...
-
I’m so crazy
ohlalaland5, , Anxiety, Depression, Depression, Weight Loss, 0
I need to delete all my old social media but my passwords are long gone from my brain, Its...
FEATURED THERAPISTS
NEXT >
ONLINE THERAPISTS
NEXT >


I think you need meds from a psychiatrist I am on them and it helps tremendously and eat a good diet which means cutting out sweet and caffine and taking b complex vitamins and mild at bedtime with melatonin 3 mgs. Write things down before bed so they are out of your brain put the tv on and watchand listen to a program not your thoughts hope this helps……