I’m 28 days into my freedom and I found myself wanting to fall back into the black hole of...
After processing and working through a situation, it can feel like that happened a lifetime ago. However, little clues...
I’ve struggled with depression and anxiety for almost 6 years now. My life has had its ups and downs....
I always thought I would write my stories when I was in my golden years, kids all grown and...
I actually feel good! It feels great to not be tense, stressed, & feeling calm. Just looking at my...
6 months ago I was in love with this girl. she meant the world to me and I truly...
Hello My name is Alexander I have: ADHD Anger issues unsettling thoughts Depression Anxiety To my friends and family...
So you know how they have that list of things to do to help mediate MDD symptoms. Exercise, eat...
Be more active. Be healthier. Drink more water. Run more. Laugh more. BE more social. Be selfish. Be strong,...
