I learned that the brain changes after abuse! It can falsely rewire to tell you the your abuser equals...
Today, I sit outside by a toad 🐸. He watched me water the flowers and plants. Now,...
I accept that I put up with the ex’s “games” and thumbs down 👎 behavior toward me. I...
I dread the evening! Why? My mind tend to wonder “what if I would of…..”. Or, “Should I...
I’m not sure if anyone is ever going to read this and I’m not sure if that fact even...
I find myself doubting myself about it being the right thing leaving the abusive situation ship when I get...
I forced myself to take a walk. In the process, I practiced slow inhaling through the nose and...
Honestly, I rewrote this a million times. Part of me felt I was pitying myself. Part of me felt...
