We must begin somewhere so this is the first step. My anxiety is so out of control that I...
Today, was a very difficult and heart breaking day for me. I’ve noticed for a while now, that my...
Hi. I am a 30 year old female living in California, single mother to 2 sons. I have been...
Hi everyone my names Lexi. I really don’t know how to use this since I’m pretty new but I...
It’s been quite a struggle through the years. One thing after another. Watched the murder of a sibling and...
I miss my Mum MJ terribly 5 years prior to her passing she was diagnosed with dementia. I never...
It wasn’t that long ago family was one of the most important thing in my life. I prided myself...
Today I will share with my readers tools that I use to cope when I have a Panic or...
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