I learned that the brain changes after abuse! It can falsely rewire to tell you the your abuser equals...
Today, I sit outside by a toad 🐸. He watched me water the flowers and plants. Now,...
I accept that I put up with the ex’s “games” and thumbs down 👎 behavior toward me. I...
I dread the evening! Why? My mind tend to wonder “what if I would of…..”. Or, “Should I...
I find myself doubting myself about it being the right thing leaving the abusive situation ship when I get...
It is okay to be unsure about your current life situation and just work with your unique options. ...
I forced myself to take a walk. In the process, I practiced slow inhaling through the nose and...
Wise people say that we all on the right path. We just have to not be controlling over...
I start to think that I have some unhealthy habits. That have lead me to do things I think...
