havent been in touch for fear of sounding like an idiot feeling the way i do.but then again thats...
Tag Archive for: Stress
Mindfulness Group – Session 1
BeOptimistic, , Depression, Anxiety, Depression, Mindfulness, Stress, Therapist, Therapy, Weight Loss, 0Mindfulness based cognitive therapy is for people who are experiencing significant/chronic struggles with depression and/or anxiety. It is a...
im such an idiot. saterday i got too drunk & i smoked weed; which i havent done since januray...
i feel terrible for writing this – especially after my blog yesterday – but i feel ive got to...
Lost
cinder, , Depression, Addiction, Anger, Depression, Relationships, Sex Therapy, Stress, 1I’m not sure what to do ..I am on permanent disability for depression and stress …. I wake each day to...
Tomorrow, I begin moving things into my townhouse. It'll be the first time I've lived away from home since...
#8: Happy (purple) Friday!
traumd, , Depression, Anxiety, Medication, Sleep Disorders, Stress, Weight Loss, 2I told myself: Friday I will put myself together. And I did. So far (5pm) I’m doing quite well....
Why is there so much pain and sadness
robbo66, , Depression, Anxiety, Depression, OCD, Sleep Disorders, Stress, 1As you are all aware, I dont usually blog much…….BUT things are spiralling out of control and im sad...
Do you tell
faith, , HIV or Aids, Anxiety, Questions, Stress, 0From a poll I saw this morning. \’Would you tell your friends you\’re pos?\’ I figure if you\’re close...


