Four and a half months in hospital out of the year. Yeah its serious. I’m here though. My choice is forward and up. Facing each day is a challenge. I’m working on a new way to be. Some days are now better. A little bit better. CBT (cognitive behavioural therapy) is a help. Bit by bit, inching forward.
I hide my feelings out of shame Because it’s seemed like I’ve always been to blame At least in...
It is disturbing to me how so many people play the victim card! Why can’t people find the positive...
Today hasn’t been good at all :/ I’ve been dissociating all day and really at an all time low....
I don't even know where to begin today. I'm just completely freaked out and stressed and angry and sad....
I've learned to hold myself since my brother was diagnosed. I was eight years old. The world suddenly wasn't...
I have been circling around for years myself. Wondering, wandering, the strange season of pain seemed to last far...
Well back again! hope everyone had good holidays. Mine were okay.. I mean just OKAY. Christmas day, when our...
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