In the session 3 me and my counsellor talked about my being too hard on myself. I am a...
About Anxiety
I feel like St. Stephen who was stoned to death
patrick2009, , Anxiety, Anger, Child, Depression, Grief, Parenting, Relationships, Religion, 06/23/09 Tuesday 10:23 am anxietytribe blog I can visualize St. Stephen who was stoned to death (Acts 7:54-60) I...
Feeling like I can’t slow down to reflect or disaster will strike
patrick2009, , Anxiety, Anxiety, Child, Depression, Religion, 111:02 am 6/22/09 Monday anxieytribe.com blog Part of me hates to become organized. It is my inner rebel or...
hey everyone after i saw dee post that yummy recipe for apple crisp i thought the perfect recipe to...
Day 2 Stubbornness
winniebree, , Anxiety, Anger, Anxiety, Depression, Medication, Sleep Disorders, Stress, 0The second day after I started taking the anti-anxiety medication.I think I fell into sleep 1.30am this morning.Woke up...
Here is another sheet that my therapist gave me… *Healthy Self-Talk Practicing healhty self-talk is an alternative to giving...
Another day with my inner critic and judge screaming at me
patrick2009, , Anxiety, Anger, Anxiety, Depression, Domestic Abuse, Grief, Religion, Therapist, Weight Loss, 110:06 am 6/19/09 Friday anxietytribe blog Everyday I wake up, I feel the invectives and putdowns and condemnation...
First Day
winniebree, , Anxiety, Anxiety, Cognitive Behavioral Therapy, Depression, Sleep Disorders, Stress, Therapist, Therapy, Weight Loss, 0Finally I admit that things have been out of control.The past a week and a half was kinda hectic...