Went to therapy today. I learned a technique to help me greatly. Its a breathing and image relaxation technique....
About Depression
Ppl r ppl and they like to diaapoint. In my last blog I talked about a friend i had...
Things are slowly getting better. Sometimes I still get down. I want a hug a real hug that means...
Yet again, I am lost at sea. Well, not lost but struggling. Struggling to reach the shore. I can...
Im tryingto think positive. last night i was angry. i dont know why but i was very irritated and...
Hi, I have been feeling disappointed, bored, down, tired and blue for the past 5 to 6 months. I...
Hello all you happy people. Have any of you seen Wilfred, the T.V. show? You know, the one with...
Last night i found out i could play him like a fiddle. I felt empowered. i felt i could...
Sometimes I just want a hug. A simple gesture that means soo much more than anyone could understand. Letting...
Never bore since the passing of the first person I've cared for have I been this sadden. As if...
