Today I couldn’t get out of bed in the morning. My daughter was crying for me and I still couldn’t move. My husband was very very frustrated at me because of this. He is super supportive, not an asshole. How do you all deal with the feeling of letting others down because of the effects of your depression?
Related Articles
-
day3, blog 3
hi, person reading this The past few days have been pretty shit. A lot of depressed thoughts, anxiety attacks,...
-
Exhausted
The depression is bad today, leaving me feeling empty. I’m so tired but can’t sleep if I laid down....
-
Going through the motions..
It's not that I find myself feeling unhappy or sorrowful, its not even that I FEEL depressed.. I just...
-
6.
When you look back on your life and realize maybe you weren't what you thought you were.. I wish...
-
Constant Fatigue
Either something is physically wrong, OR my anxiety and depression have just exhausted me, to the point whereI am...
-
To medicate or not?
Even though I've had depression for more years than I can count, I've never taken any medication and now...
-
So far, So good
Things seem to be looking up at the moment, I’m getting a lot of support from my mental health...
-
Busy
I'm a little tired a grumpy today. I was supposed to go get my bi-annual blood tests done, but...
I have been in that situation many times. Those are the hardest times when you are letting your children down. If this happens to me/my son i wait until i am able to get up (usually directly after a nap) and i try to do something productive with him to show him that i care about him. My wife is the reason my depression has come back into my life so it doesnt bother me when she is frustrated with me. I have found that regularly going for walks can help to keep those days from happening. Hope this helps.