I’m not a jealous person if I ever say I’m jealous it passes in a few minutes. This pass weekend I felt this gross amount of jealousy like I never have before. I follow this stage actress who is also an author like me. She published her third novel and I saw the entire weekend the overwhelming amount of love and support she was getting because it is amazing. Her friends and family sharing post of the book and how excited and proud they were to have this book. That’s where the jealousy comes out m. I never got that when my book came out. I independently published and am still not taken seriously by my family. Two books published within a year and I’ve gotten almost nothing from no one. When my first book came out I had a small get together that no one showed up which sent me into a depressive relapse. That even opened up all the wounds I was working so hard to heal with my therapist. During the weekend I kept having dreams that I was doing high school theater and no one showing up. Another one is where it’s my birthday and just as I blow out the candles everyone is gone. They were like war flash backs. I was jealous because all I want is just a crumb of support something to be taken seriously. This is my life, this is my career be excited for me, treat it like it’s a big deal because it is. These books mean everything to me, they are the very thing that saved my life I just wish they were getting the recognition they deserve. Not the fake “that’s so great” but not great I’ll actually buy your book or even read it because that’s just as insulting.
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I have been in private practice seeing adults and couples since 2004. I love my job and feel so fortunate to be able to work with people on living their best lives. I tailor sessions to the needs of the client- whether setting measurable goals, processing emotions in a safe space, changing habits or increasing self awareness.
I provide professional, results-oriented counseling with a focus on Cognitive Behavioral Therapy (CBT) and Hypnosis, methods that more quickly and effectively brings about positive changes. As a Marriage and Family Therapist, I also work extensively with couples and family members on relationship issues.
Dr. Chase emphasizes creating a supportive and interactive therapeutic environment that encourages self-exploration, reflection, and problem-solving. She combines compassion, strong attunement, and a sense of humor in her work.
My sensitive and engaging, direct and practical, style is reported by my clients as one of their attractions to working with me. I work with Children, Adolescents and Adults, addressing ADHD, depression and anxiety, divorce, loss and medical trauma. . I would be honored with your trust in me.
Across Counseling is a group of experienced mental health practitioners in Vienna, Virginia with diverse specialties as well as other professionals offering integrative specialty services who can help you to resolve issues and challenges.
The specialties we offer enable us to meet your specific needs, whether you are feeling depressed, anxious, struggle with issues around food, alcohol, or other substances, sexual or gender identity, grief, trauma, family and relationship issues and more.
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As a licensed clinical psychologist for 20+ years, I understand that the relationship and "fit" between client and therapist is paramount. I work hard to establish and maintain a relationship based on mutual trust and honesty. We can work together to help you feel less stuck, and more in control.
Seeking an alternative to traditional therapy?
That’s why I’m here. My tools range from innovative new mind-body modalities (e.g., Energy Psychology) to the most ancient spiritual/energetic modality (shamanic healing). These tools enable me to help clients address most of the problems that licensed mental health professionals do – plus some they can’t. And usually do it more efficiently.
This is the main reason I almost always have one or more licensed therapists as clients. See the testimonials on my website.
Ashburn Psychological Services was founded in 2005 by Dr. Michael Oberschneider. The practice has been well received by area professionals and families and has grown to be the home of some of the area's leading psychiatrists and psychologists. We are here to address your needs.
If you are lost, looking to make a real change in your life but do not know the path to take, you need to contact me. IF you are facing trouble with your spouse, or any other family members, we need to talk. If you are dealing with problems at work or lost in your career search, I am the person to talk to. If you are looking for ultimate happiness, I am your ONE stop shop. Let's get started.
I am an LCSW in Richmond, Virginia that specializes in providing outpatient counseling to individuals with intellectual/developmental disabilities and/or their families/caregivers. As your therapist, I aim to create a safe space where we can work together to reduce stressors, learn coping skills/resources and see growth as you gain confidence in your path forward.
I am your personal life, love and intimacy coach dedicated to guiding you to clarity in order to reaffirm your life's foundation.
Across Counseling is a group of experienced mental health practitioners in Vienna, Virginia with diverse specialties as well as other professionals offering integrative specialty services who can help you to resolve issues and challenges.
The specialties we offer enable us to meet your specific needs, whether you are feeling depressed, anxious, struggle with issues around food, alcohol, or other substances, sexual or gender identity, grief, trauma, family and relationship issues and more.
We also offer an option to work with us using a team approach that can be more effective with multiple members of a family or for clients with multiple issues that respond best to specialized approaches. When needed, the team option enables us to offer a coordinated approach that can be designed to best meet your specific needs. Whether we are working with individuals, couples, families, or groups, we can work together with you to address your issues and challenges and develop a plan to help you to improve your well-being and foster personal growth, to feel better and have a greater enjoyment of life.
Everyone struggles at some time or another. That's life. And when the struggle becomes unmanageable, that's where I come in. As a sensorimotor trained therapist I offer a calming, non-judgmental, and supportive environment to explore your struggles. Part of that exploration may involve how your past intrudes upon your present, and your future. We work together to make sense of what is troubling you so you can become empowered to make the changes that will benefit your life. Are you worth that exploration and making those changes? Absolutely! I look forward to connecting with you.
I am friendly, kind, gentle, supportive, knowledgeable, and empower you to reach your potential. Whether you are looking for a Soul Makeover or some support through a trying time, welcome! Let's do this together.
Struggling with how much your world has changed in such a short time? Feeling anxious, on edge, and uncertain? If your anxiety has been triggered by current events, you are certainly not alone. But in some ways, that makes it harder. Everyone is worried and hurting, including you. You can also feel it tapping into some old stuff, magnifying how lousy you feel. You have worked so hard in your life to feel in charge and on top of things but now feel out of control and helpless. It's not a good feeling. Even worse, your usual coping mechanisms -- going to yoga class, getting coffee with a co-worker, or throwing yourself into work -- have been taken away for now. There's no real end in sight and you're not sure what to do.
We understand how awful that feels and want to help. The therapists at Nova Terra Therapy work both online and in-person to help clients like you to identify and deal with both old and new anxiety triggers. We use a variety of approaches but are particular fans of blending cognitive behavioral therapy (CBT) and EMDR. Using this combination, we help you to get at what's happening in both your mind and your body when it comes to anxiety-provoking or traumatic events. We've found that these two heavily-researched evidence-based treatments are particularly effective at giving our clients efficient, long-standing relief.
My therapeutic relationship with you will quickly alleviate your emotional discomfort as well as help you grow as a person and develop new psychological abilities.
Life comes with all kinds of ups and downs. We all experience some kind of trauma throughout our lifetime. We often wear so many different hats, carry so many roles and we are responsible for so much in our everyday life, we end up neglecting ourselves. No two people are the same, therefore my counseling approach is personalized to meet your specific needs. You are not in this alone, let’s take this journey together.
There is hope and help. I don’t want you to feel this way another day. Please give me a call to set up a free consultation.
Since 2004 my focus has been on helping people live happier lives. I’ve successfully helped couples rediscover their loving relationship. Yes, it can happen! I also provide individual counseling that leads to improved relationships with those around you.
The literature on counseling demonstrates the most important ingredient to successful therapy is developing a trustful relationship with the therapist. Feeling safe and accepted allows a person to comfortably share their thoughts and feelings without fear of judgment. The therapeutic relationship can be helpful in developing a deeper understanding and self awareness that leads to a more satisfying life. “Ones mind , once stretched by a new idea never returns to it’s original form “ Oliver Wendell Holmes.
Personal set-backs and conflictual relationships are common problems that we all can face at some point in our lives. My approach is respectful and compassionate. I have doctoral level clinical training, research experience, several publications, and am adjunct faculty at Virginia Tech.
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I’m sorry you have not had the support that you desire for your work. It is hard to pour so much into something and have no one, not even your friends and family share in your excitement and congratulate you. I won’t make false promises about what other people (your friends, family, book purchasers) will do. As hard as it is, try to just take joy in your own accomplishments without comparing to this other woman. The fact that you recognize and verbalize your jealousy is a step to overcoming it.