My level of frustration is extremely high today! Usually I take things in stride (which I realize is odd with having anxiety) but every now and then reality hits me like a ton of bricks. I'm good at pushing difficult things out of my mind, and temporarily distracting myself from things. The problem with that is that it doesn't solve anything. It wastes time, but eventually everything comes full circle and I'm forced to acknowledge problems that I'd rather forget about. Today is one of those days. As much as I'd love to just distract myself, the truth of the pain I feel is very, very strong today. I'm sad. Just downright sad. I'm not desperate, or hysterical or anything like that, but I'm very down. I feel emotionally, spiritually, and physically weak right now. Life can be hard, and I know it can always get better, but somedays are more difficult than others. I don't know what the next step is that I should take, and I feel alone.I know that I'm not alone, but it's how I feel right now. I feel like things won't get better, even though I know logically that they will. Anything can improve if you work enough at it. I've proven this to myself time and time again. It just takes that motivation to get up and fix things. I live my life by the phrase "Live and Let Live." If someone is happy with never leaving the house, and it works for them, go for it. It's YOUR life. However, I'm not. I don't leave the house anymore, but it's not how I WANT things to be. And only I can fix this. I need to start driving again. I need to just suck it up and get over my issues and get my life back. This is getting ridiculous now. I know that I can do great things, and I'm tired of hiding myself away instead of embracing the life I've been blessed with. Today though, I'm going to take it easy. It's been an emotional week for reasons I won't get into, and I need to just chill out and relax a little.
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Realalistic!!!
darleen, , Anxiety, Anxiety, Child, Questions, Relationships, 1
hello everyone !im writing this blog for myself as well as others to see if this is an anxiety...
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Depression B/C of Music
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So this may seem completely odd for everyone, but lately not only are thoughts of past friends and things...
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No!! No!!! stay safe!! Chicken… Cluck Cluck…lol
Moving_Forward, , Anxiety, Anxiety, Depression, Self Help, 0
Social internet outside self-help/ support communities. :helpsmilie: I signed up to this site around the same time that I...
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Boyfriend Issues
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I guess the problem with him is that I don’t know where we stand. I’ve loved this man since...
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I have always had an issue with somtimes being too epethetic. In the past i have tried to not...
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Break up letter to 2011
frolic30, , Anxiety, Anxiety, Career, Depression, Eating Disorder, Questions, Relationships, 0
Well 2011, you can piss right off. I think our time has come to say goodbye. And...
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Rocd help
taffyluv224, , Anxiety, OCD, Anxiety, Depression, OCD, Relationships, Therapist, 0
— Everything — Updates rtMedia Updates Group Memberships Group Updates Forum Topics Here’s my story: So I...
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New Person
Teig, , Anxiety, 1
It feels weird that there is another persons than moved here, it’s not even that he is a new...
Don't wait for the day you are feeling ok to start your rehabilitation as it will never come. Start now slow steps! I too suffer some 'bad' days with anxiety but generally I am an easy going person (or so the world thinks). At present my anxiety is higher than normal and i have no idea why.. things are actually very good for me. Get your head round that! Good luck