Currently feeling a bit anxious. I went on holiday last year with my friends and ever since then I've always wound myself about thoughts that I may or may have not had while I was out there. I feel the need to tell my boyfriend them even if I know they will upset him because I feel bad and guilty for even thinking them. I know it's normal for people to get thoughts of other people but somehow I can't just think it and let it go. I feel like the worst person in the world. I have literally told him every thought I may or may not of had on that holiday, but for some reason I'm getting anxiety about this certain thought because I can't remember if I thought it or not and I feel like he needs to know. I love my boyfriend more than anything, he's my world (cringe to hear but it's so true) he's literally been a god send throughout the whole 2 years of me struggling with OCD and its just made us stronger as a couple. He loves me unconditionally and it breaks my heart when I say stuff to him but I find it so hard not to. I'm not a bad person, I'm completely normal and completely inlove with this boy, I just can't help but beat myself up about my thoughts. If I can't remember if I've told him or not (which is stupid cos you can't remember everything you've ever said so I don't know why I try so hard) I panic and that's when the anxiety starts. I am so lucky to have such amazing people around me and I love them all dearly. It breaks my heart to put so much on them… I don't know what to do about this thought in my head right now. Do I don't I tell him. I can't be myself around him if I don't but if I do I feel like its a step back and I've upset them. It's so difficult
Hmm
Related Articles
-
How far away is heaven?
k2king, , OCD, Anxiety, Relationships, Therapist, Therapy, Weight Loss, 1
UGH! so here i am, still sick! they did not find anything in my colonoscopy or endoscopy. They did...
-
this time of year….*sigh
delane1, , Addiction, Anxiety, Depression, Marriage & Family, OCD, Anxiety, Depression, Relationships, Stress, 0
i guess i’m having those feelings again, regarding the depression that seems to slap me in the face, especially...
-
Here we go again…
bluerosie, , OCD, Anxiety, Depression, OCD, 0
Here we go again…. Except somehow it seems different this time. I'm not freaking out about it, but…I am...
-
still a flake of dust in the storm
delane1, , Addiction, Anxiety, Depression, Marriage & Family, OCD, Addiction, Career, Relationships, Weight Loss, 2
What makes it OK to threaten the one you supposedly love–every time you get frustrated–that you’re going to make...
-
Real fear vs fake fear
JustTired81, , Anxiety, OCD, Anxiety, OCD, Personality Disorder, Schizophrenia, 0
I am an over thinker my nature and dr google has not been my friend. Over the years I...
-
-
OCD and no coping skills
AlexPKeaton, , OCD, Anxiety, OCD, Sleep Disorders, Weight Loss, 2
OCD is a terrible thing. It has contributed to me washing out of two separate jobs, as well as...
-
0 Comments
FEATURED THERAPISTS
NEXT >
ONLINE THERAPISTS
NEXT >


