Today I am hanging in there. although the anxiety hasn't been heavy it keeps knocking at the door and I just keep refusing to answer. My mind wants to wander off and worry about tomorrow and all and what ifs but I just keep ignoring trying it.. Figured I might put it here, and thus put it away 🙂 There are some people who have normal everyday stress and anxiety over real things-but for me-those plus irrational thoughts plague me There was a time when I got much better, was almost panic-free. But now it all came back. Its came back worse, I'm fighting it though it helps to know am not alone that am not the only one going though this and its felt like I was the only one in world having to deal with this its felt like I was going crazy at times but I found sites like this one and reading some of your post is like omg this person could be writing about me that that exactly whats going on in my head or the just how I feel sometimes. I made it to a doctor this time and he referred me to counseling and anxiety management but am still waiting for the letter to conferment that am on the waiting list . Though reading and replying to post on this site and other anxiety sites I have come to realize how similar we all our with our fears, phobias, anxieties and our coping skills. Our fears range from driving to going to the supermarket , waking up with panic, waiting for panic to start-it sometimes feels as if we are strangers in the real world.