After avoiding composing a blog entry for the past four days, I think I can manage to write one now.
As I try to organize my thoughts, I am beginning to think my mind has gone into survival mode. For me this means forgetting things. When the days begin to mesh together. I somehow managed to get back on track with Weight Watchers, getting back to 20 pounds gone.
I usually look forward to appointments with my psychologist but I know it's a financial strain…I can't seem to let go of the dark thoughts and the paralyzing fear that comes to my mind when I think of how the problem could be solved. I know I need to learn to drive but I swear the fear has become very intense.
Despite July 4th coming up and my cousin turning 18, I still feel depressed. I hate the fact I can't just look forward to this time with family. The negative feelings seem to win 98% of the time.
Despite the mental struggles I have been facing, I managed to go to church yesterday. The message was about being in the desert, in other words "going through hard times." Despite the topic, I still feel like I am more of a burden than it's worth. I am not sure what to say to my psychologist during Wednesday's appointment…I feel like I need to get as much out of the appointment as possible but I don't want to say something to end up in the hospital.
I guess I am having a case of the Mondays…not sure why considering I don't have any major obligations. I guess I expelmore mental energy than I realize. For example, I am already feeling mentally fatigued and I have only been out of bed for two and a half hours…ugh
Monday struggles
-
Excited about the future
mizz_dizzy2200, , Depression, Anxiety, Cognitive Behavioral Therapy, Depression, Questions, Relationships, Sleep Disorders, Therapy, Weight Loss, 1
Hello whoever wants to read this! I’m so happy today and i just needed to tell someone and...
-
Relieved
sadviolinist, , Depression, Medication, Sleep Disorders, Therapist, 0
So too finish about my day… I saw the doctor and he took me off the Abilify! In celebration...
-
I feel so lost
Jgirl, , Depression, Career, Child, Depression, Relationships, Sleep Disorders, 1
I am having a really bad day. It is now 5a.m. and I still have not been to bed....
-
Stressful couple of weeks
godsgal81, , Depression, Anxiety, Grief, Medication, 0
The last couple of weeks have been really exhausting & very stressful for hubby & I .. Between Puffy's...
-
The 4th of July
sadviolinist, , Depression, Anger, Depression, Relationships, Sexual Abuse, Sleep Disorders, Weight Loss, 2
Hope dangles on a string, like slow spinning redemption Winding in and winding out, the shine of which has...
-
Weird
LonelyFemaleForever, , Depression, Anxiety, Grief, Questions, Religion, Sleep Disorders, Therapy, 0
How can you have fear of life/living and at the same time be scarred to die? How can you...
-
Missing you…
harley9, , Depression, Sleep Disorders, 0
i have been doing so good, i havent been thinking about you, and i have been able to focus,...
-
Unknown 4
DaniSV, , Anxiety, Depression, Uncategorized, Depression, Therapy, 3
I’m to the point where feeling hopeless about myself. I mean group therapy is great it helps with the...

