Hi everyone, how’s everyone? Long time no write 😆 but what can I say it’s been a few all...
Anxiety and hopelessness
limebunnywitch, , Anxiety, Anxiety, Cognitive Behavioral Therapy, Depression, Medication, PTSD, Suicide, Therapy, 0My anxiety has been so heightened it feels like I\’m just going to die. I suffer from C-PTSD, anxiety,...
How Bad is My Alcoholism?
matthewsnyder, , Addiction, Addiction, Career, Child, Cognitive Behavioral Therapy, Herbal Remedies, Relationships, Stress, Therapist, Therapy, 1By Matthew Snyder, Clinical Director, Journey Hillside Tarzana Very few of us are going to be forthcoming in admitting...
All kinds of Messed Up
theonenonlysilver, , Anxiety, Depression, ADHD, Anxiety, Career, Child, Cognitive Behavioral Therapy, Depression, PTSD, Relationships, Social Anxiety, 5Hi, I have spent a lot of time trying to figure out exactly what’s been plaguing me. Essentially, I...
Fear Is Only In My Mind
Gandolfication, , Anxiety, Anxiety, Cognitive Behavioral Therapy, Questions, Therapy, 1I have struggled with anxiety in my life. Everyone does at some level. Sometimes, mine has become an obstacle,...
Does OCD ever end
Fordy4, , OCD, Cognitive Behavioral Therapy, Depression, Medication, OCD, Relationships, 0Its been many years since I have visited this site and thought maybe I would never have to ever...
Why I’m greatful for depression
Skynewwavebrad, , Depression, Anxiety, Cognitive Behavioral Therapy, Depression, OCD, Religion, Self Esteem, Therapy, Weight Loss, 2OK, so this may seem like a counterproductive and contrary statement, but yes, I am greatful for the depression...
The past is in the past
Jessiie, , Anxiety, Anxiety, Cognitive Behavioral Therapy, Sleep Disorders, 6Even though I am only 26, I feel like I have been through a lot in my past. From...
So… I knew deep down that I have been struggling with anxiety for a long time and I have...
How a Good Therapist Is Essential – But Can Be Hard to Find in Rural America
KCRD, , Anxiety, Wellness Tips, Anxiety, Career, Cognitive Behavioral Therapy, Depression, Relationships, Sleep Disorders, Therapist, Therapy, 0The first time I ever saw a therapist was in my mid 20s. I was newly married and had...