I am having a rough time today. The painful memories of the abuse are flooding my mind! Here...
People who experience childhood abuse are often told as adults that they should “get over it”, and “it’s in...
So this past year or so has been quite a ride for myself and my family. It had its...
I lost track of time again. I could’ve sworn today was Friday. I don’t know what’s happening anymore and...
So I came to today and realized I’ve been wasting the last two weeks. This has been my schedule....
I learned that the brain changes after abuse! It can falsely rewire to tell you the your abuser equals...
The action plan to make this evening a good was…. become very tired before evening saved a natural mood...
Today, I sit outside by a toad 🐸. He watched me water the flowers and plants. Now,...
I’m not sure if anyone is ever going to read this and I’m not sure if that fact even...
