So, the song I listened to today made me want to write this.

It is Body Fat Percentage by the band We Three.

They deal with mental health and insecurities in a way that really helps me feel not alone and has helped me get through rough times recently.

I chose this song because it was a day where the imposter syndrome was really getting to me and all my insecurities really just stood out to me. In a bad way. I struggle with my self image and as I was walking around trying to get my brain to reset this song played and I sat down and honestly let the song reset my brain. It reminds me that my friends love me no matter how I look, my sisters love me no matter how I look.

This song and all their other ones really speak to me on a personal level and I enjoy listening to them when I can’t sleep.

Remember, treat yourself. You deserve it

Drink some water and eat something