Recently got in touch with a family member who I haven't spoken to in several years due to my dad & his sister not getting along so it would be my aunt that I am taking to again! I have been told my whole life that she is crazy but after finding out some things recently I understand why she used drugs,alcohol, & other ways to cope that does not mean I condone it just saying it makes more sense to me now. Anyway this has been causing much stress because I can't let my parents know I am talking to her or they would flip out so sneaking around,deleting her number as soon as I hang up stuff like that which is hard on me because I am not used to lying to my parents & don't feel good about it but still want a relationship with my aunt at the same time!!! It started out well she was supportive & kind but the last 2 phone calls have been stuff about my dad which granted I figured he did but it is things that happened 10 years ago or more now so their is no point in bringing it up now! She seems to love throwing dirt on anyone she can. I live with my parents still due to health issues so it makes it incredibly hard to look at him with all this new knowledge i have :(. He is just a total hypocrite which is 1 think I seriously hate in people at least be honest about who u are!!! It has gotten so bad that when I see her number come up on my phone I start shaking violently & can barely hold the phone from shaking so much! I am frustrated that she will not obey my boundaries or see how much this is affecting me in a bad way…I feel responsible though because I was the 1 who contacted her again so saying get out seems rude but at the same time I have enough on my plate at the same time without her crap!!!!! Also she talks crap about my grandma to me constantly & calls her rude names although they both do that. I am tired of being in the middle of it all they both call me as soon as they hang up with the other 1 & then I have to decide which 1 to talk to & which 1 to ignore…ignoring either of them has serious consequences to it!!! Feeling as though I just want to get a new family and start over…or at the very least divorce the family I have right now! I am scared to know about any more of the skeletons in are family closet!!!!!!!!
Related Articles
-
Everything comes in threes right?
JustJittery, , Anxiety, 0
wrong. because what might be the third bad thing thats happened for you, isnt the same bad thing thats...
-
y im here
kkd02, , Anxiety, Depression, OCD, Teens, Anxiety, Child, Depression, Grief, Relationships, 1
I don’t exactly know what to write here, so ill just start with why I joined. I have a...
-
Demons chewing at my soul
Devil Jester, , Addiction, Anxiety, Depression, Addiction, Career, Domestic Abuse, Grief, 0
This last year has been the hardest to get through. I’ve been unemployed for almost 2 years after working...
-
-
toxic parents, friends and relationships.
exochxi, , Addiction, Anxiety, Teens, Addiction, Relationships, Religion, Self Esteem, Sex Therapy, Sleep Disorders, 2
My Parents are strict and i´m not allowed to have a Boyfriend or to even talk to Boys. They´re...
-
Shutting Down
ughreally, , Anxiety, Child, 2
Hello my precious AT friends… Of all people, I should know that I should come here for support when...
-
New to me…
nick1991, , Addiction, Anxiety, Depression, HIV or Aids, LGBT, Medication, Therapist, 0
I’m not sure really what I want to put here. I’m almost just killing time before my Therapist appointment....
-
A new hope to life
Jessicjames, , Anxiety, Depression, OCD, Teens, Anxiety, Career, Depression, Schizophrenia, Suicide, 0
I have been combating depression and anxiety for a long time. I have seen people here seeking help for...
FEATURED THERAPISTS
NEXT >

I guarantee discretion and tailor-made concierge services to all clients, particularly high-profile-high-public-exposure-high-stress persons. NO e-tracking. No communication to portals, employers, doctors, etc... unless you want it. No clearance problem, reputation preserved, anonymity and confidentiality in a discreet location or online.
Personal set-backs and conflictual relationships are common problems that we all can face at some point in our lives. My approach is respectful and compassionate. I have doctoral level clinical training, research experience, several publications, and am adjunct faculty at Virginia Tech.

I provide professional, results-oriented counseling with a focus on Cognitive Behavioral Therapy (CBT) and Hypnosis, methods that more quickly and effectively brings about positive changes. As a Marriage and Family Therapist, I also work extensively with couples and family members on relationship issues.

Are you considering reaching out for support? Could your teenager use some new ways of dealing with stress? Are you hoping for a change in your life? Does your adolescent need a safe place to talk? Do you want to live more fulfilled? There are many changes that come with life's seasons and we're proud to be here to help you navigate them. We help people to develop a self-care plan to deal with stress, cope with grief or loss, deal with past traumatic experiences, and to better manage anger. We can also help you to get along better with family members, improve your relationship with your spouse, and learn new coping skills.

Since 1977 that I am working with divers men and women clients as well as I was fortunate to live in three different countries, plus constantly continuing education and updating my knowledge related to human behaviors, made me a knowledgeable and strong therapist working with individuals and families during their hard time of life.

Have you ever wondered why some people just keep going on no matter what challenges life presents and others struggle? We believe that resilience is learned not doled out randomly. We provide the necessary skills to navigate the world with greater effectiveness, satisfaction, and happiness. We would love to talk with you about what we do and how we can help you.

I believe we all want to live a good and meaningful life. Sometimes, difficult experiences, relationship issues, and other stressors can make us feel unhappy, overwhelmed, and overall dissatisfied with our lives. This can affect our ability to think clearly and make choices that helps us to move towards what is important to us in life and being the kind of person we want to be. My approach is collaborative and evidence-based. I am a Licensed Professional Counselor, National Certified Counselor, and I am certified in Trauma Focused Cognitive Behavior Therapy.

My sensitive and engaging, direct and practical, style is reported by my clients as one of their attractions to working with me. I work with Children, Adolescents and Adults, addressing ADHD, depression and anxiety, divorce, loss and medical trauma. . I would be honored with your trust in me.

Seeking an alternative to traditional therapy?
That’s why I’m here. My tools range from innovative new mind-body modalities (e.g., Energy Psychology) to the most ancient spiritual/energetic modality (shamanic healing). These tools enable me to help clients address most of the problems that licensed mental health professionals do – plus some they can’t. And usually do it more efficiently.
This is the main reason I almost always have one or more licensed therapists as clients. See the testimonials on my website.

Ashburn Psychological Services was founded in 2005 by Dr. Michael Oberschneider. The practice has been well received by area professionals and families and has grown to be the home of some of the area's leading psychiatrists and psychologists. We are here to address your needs.
ONLINE THERAPISTS
NEXT >

Trauma, anxiety, and life's stressors and transitions can leave you feeling like you are drowning. Counseling is a life raft in a sea of emotion. I partner with families and individuals in navigating transitions and stressors throughout the lifespan. Each child, individual, and family have unique needs. I adjust my counseling approach to best meet your needs to support your success and growth. Together we will develop a plan to manage your current challenges and symptoms and to move you into a place of healing and peace.

Seeking therapy is a courageous first step toward the relief you are searching for and need. Therapy provides the opportunity to more deeply reflect on self, experiences, and circumstances. Together we can bring healing to your mental health. We have a team of licensed therapists in DC, Maryland, and Virginia providing online therapy to those seeking to improve their lives.

Together we’ll merge the best creative and scientifically-based tools that work for you. With this in mind, I like to take an active and practical supporting role in helping you work through the crud and achieve your goals. For those seeking a more “give it to me straight” approach, I’m your gal. My preference is to keep it real, honest, and true, while also holding safe space for you to feel comfortable being your most honest and vulnerable self. This isn’t a ‘sit and listen’ type of counseling. Instead, I’ll be asking you to take real, and sometimes difficult, action in order to work through your challenges. I’m all about offering various choices, strategies, and ideas, so you may find what feels best for you.
Personal set-backs and conflictual relationships are common problems that we all can face at some point in our lives. My approach is respectful and compassionate. I have doctoral level clinical training, research experience, several publications, and am adjunct faculty at Virginia Tech.

My approach to counseling is that each individual has the potential within them to accomplish anything. My job is to help you realize that potential and to make peace with the issues that you face. Notice I never said anything about “getting over” what you have going on, because I believe that there are some things that make that impossible. But, I believe that if you are willing to work with me to achieve your goals, you can achieve the recovery you truly want
My journey to the present day has been unconventional to say the least. I’ve worked in the mental health field since graduating with my Master’s Degree in 2007. I’ve worked with many different populations in many different settings. Most recently I have been working with clients who desired to end their lives, or who were too sick to go about their daily lives. I’ve also supervised others, taught at a college level, and made presentations to other professionals. In the real world, I’ve worked in the medical field, customer service, and I’ve owned my own business. I believe this varied experience allows me to be more emphatic as well as take a more common sense approach to treatment.
I invite you to take a step toward something difficult and do something that is good for you. You always have the opportunity to go back to the way things were; that isn’t challenging in the least.

I have been in private practice seeing adults and couples since 2004. I love my job and feel so fortunate to be able to work with people on living their best lives. I tailor sessions to the needs of the client- whether setting measurable goals, processing emotions in a safe space, changing habits or increasing self awareness.

I have been in the mental health field for 32 years, providing out-patient services to couples, families and individual over 16 years. I opened Schiller Counseling Services to help people live their best life. I am an upbeat, active therapist who emphasizes a strength based perspective. My education, continued efforts to receive the most up to date training, and life experience results in my ability to connect and support my patients. I offer a welcoming environment allowing my patients to relax and share their thoughts and feelings.

Since 1977 that I am working with divers men and women clients as well as I was fortunate to live in three different countries, plus constantly continuing education and updating my knowledge related to human behaviors, made me a knowledgeable and strong therapist working with individuals and families during their hard time of life.

Life is too often a roller coaster ride. Relationships that often leave us feeling tired, frustrated, and confused. If that's where you find yourself - call me. We will work together and we will exhale together. You will regain your confidence and your joy.

I provide professional, results-oriented counseling with a focus on Cognitive Behavioral Therapy (CBT) and Hypnosis, methods that more quickly and effectively brings about positive changes. As a Marriage and Family Therapist, I also work extensively with couples and family members on relationship issues.
I am sorry you have to go through this 🙁 So many times I have wished for a different family as well, but unfortunately we can\'t choose them. I agree that you will just have to be very clear about where your boundaries lie and if someone steps over them, then just take the appropriate measures (whatever you think is appropriate). Hang in there and try to stay positive!