Recently got in touch with a family member who I haven't spoken to in several years due to my dad & his sister not getting along so it would be my aunt that I am taking to again! I have been told my whole life that she is crazy but after finding out some things recently I understand why she used drugs,alcohol, & other ways to cope that does not mean I condone it just saying it makes more sense to me now. Anyway this has been causing much stress because I can't let my parents know I am talking to her or they would flip out so sneaking around,deleting her number as soon as I hang up stuff like that which is hard on me because I am not used to lying to my parents & don't feel good about it but still want a relationship with my aunt at the same time!!! It started out well she was supportive & kind but the last 2 phone calls have been stuff about my dad which granted I figured he did but it is things that happened 10 years ago or more now so their is no point in bringing it up now! She seems to love throwing dirt on anyone she can. I live with my parents still due to health issues so it makes it incredibly hard to look at him with all this new knowledge i have :(. He is just a total hypocrite which is 1 think I seriously hate in people at least be honest about who u are!!! It has gotten so bad that when I see her number come up on my phone I start shaking violently & can barely hold the phone from shaking so much! I am frustrated that she will not obey my boundaries or see how much this is affecting me in a bad way…I feel responsible though because I was the 1 who contacted her again so saying get out seems rude but at the same time I have enough on my plate at the same time without her crap!!!!! Also she talks crap about my grandma to me constantly & calls her rude names although they both do that. I am tired of being in the middle of it all they both call me as soon as they hang up with the other 1 & then I have to decide which 1 to talk to & which 1 to ignore…ignoring either of them has serious consequences to it!!! Feeling as though I just want to get a new family and start over…or at the very least divorce the family I have right now! I am scared to know about any more of the skeletons in are family closet!!!!!!!!
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Personal set-backs and conflictual relationships are common problems that we all can face at some point in our lives. My approach is respectful and compassionate. I have doctoral level clinical training, research experience, several publications, and am adjunct faculty at Virginia Tech.
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I provide professional, results-oriented counseling with a focus on Cognitive Behavioral Therapy (CBT) and Hypnosis, methods that more quickly and effectively brings about positive changes. As a Marriage and Family Therapist, I also work extensively with couples and family members on relationship issues.
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Across Counseling is a group of experienced mental health practitioners in Vienna, Virginia with diverse specialties as well as other professionals offering integrative specialty services who can help you to resolve issues and challenges.
The specialties we offer enable us to meet your specific needs, whether you are feeling depressed, anxious, struggle with issues around food, alcohol, or other substances, sexual or gender identity, grief, trauma, family and relationship issues and more.
We also offer an option to work with us using a team approach that can be more effective with multiple members of a family or for clients with multiple issues that respond best to specialized approaches. When needed, the team option enables us to offer a coordinated approach that can be designed to best meet your specific needs. Whether we are working with individuals, couples, families, or groups, we can work together with you to address your issues and challenges and develop a plan to help you to improve your well-being and foster personal growth, to feel better and have a greater enjoyment of life.
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I am sorry you have to go through this 🙁 So many times I have wished for a different family as well, but unfortunately we can\'t choose them. I agree that you will just have to be very clear about where your boundaries lie and if someone steps over them, then just take the appropriate measures (whatever you think is appropriate). Hang in there and try to stay positive!