Well today i managed to get out of bed and get moving late morning to start job hunting. Went to see my therapist today and managed to get to the bottom sorta to this past two weeks of misery. Its not a secret that im happy right now because of some of my family situation, and being single again. but the root of all would be that stress has just built up and holding it in instead of releasing. No im not cured im not fixable right now its going to take more then one therapy session to really get to the bottom of everything and to come to a middle of everything. I can deal with happiness but i know depression is always going to be there. Thank you all that sent me comments. To those of you that asked if i was on medication, Yes ive been on medication since i was 16 yrs old. okay well on and off but this past year ive been on it daily because i know i need to take my medication, its finding the right one for me thats the problem, medication managment is much needed and finding the right one that will work i have tried three different medications over the past year. I need to find one that is right for me. anyway. so today i took my nephew and spent the afternoon with him. kept me busy and helped me keep my mind off things at the moment. He will be going to bed in a few hours and my daughter will be heading to bed in a few hours as well then i will be alone with my thoughts. thats when the night becomes dark and miserable. well gotta finish cooking dinner. Yes i cooked dinner tonight. and it feels cook to actually cook a meal for my daughter and nephew if i eat thats another question. well off to the kitchen. talk to all soon. thanks again to everyone. I need a different kind of support system. One outside my comfort zone one that understands me. Thank you all..
Related Articles
-
Intro
TheHeartOfWendy, , Depression, Anxiety, Borderline Personality Disorder, Child, Depression, Personality Disorder, Religion, 0
Hi. My name is Wendy. I am 24 years old. and i live in North Carolina. I moved here...
-
Admission
LauraJane, , Depression, Depression, Self Help, Spirituality, 2
Well I think at least I have made this small breakthrough in admitting, finally, that I am "depressed", I’ve...
-
Follow Up
Crimson_Dynamo, , Depression, Anger, Anxiety, Child, Depression, Grief, Parenting, Personality Disorder, Relationships, Sleep Disorders, Therapist, 1
Sleep finally came at two ‘o’clock in the morning. Blogging did help ease the flow of the constant flood...
-
I Ain’t Broken Yet
puraeomallia, , Anxiety, Depression, Addiction, Depression, PTSD, 0
Yes, this blog is gonna have the inner pain and raw truth about me in it. This is an...
-
Nowhere To Hide
thebadkitty, , Depression, Bipolar, 0
I am tired and a little wet from the rain. I want to run and hide but there's really...
-
Stuck… somthings got to give right?
cella, , Depression, Suicide, 0
why would it matter that i constantly want to die, that i really dont want to be here anymore...
-
-
I haven't been on in a while.
Ingibjorg, , Depression, Anxiety, Career, Lesbian, Gay, LGBTQ, Relationships, 1
I haven't been on here for a pretty long time, I think since my birthday party. I'm pretty bad...
FEATURED THERAPISTS
NEXT >

Washington Psychological Wellness is a boutique-style psychotherapy and mental health practice located in Gaithersburg, Maryland. Our therapists have a passion for helping members of the community fulfill their mental wellness goals. We provide integrative and holistic mental health treatment with specialized expertise in adult, adolescent, child, couples, and family therapy. Telehealth options are available. Contact us now to schedule your complimentary 15-minute consultation!

My sensitive and engaging, direct and practical, style is reported by my clients as one of their attractions to working with me. I work with Children, Adolescents and Adults, addressing ADHD, depression and anxiety, divorce, loss and medical trauma. . I would be honored with your trust in me.

My diverse experience has provided me with an understanding of both physical and mental diagnoses, and emotional issues. Your mind and body are woven together to make you a one-of-a-kind human being! To reach personal health & happiness, the key is a healthy connection between mind and body.

Ashburn Psychological Services was founded in 2005 by Dr. Michael Oberschneider. The practice has been well received by area professionals and families and has grown to be the home of some of the area's leading psychiatrists and psychologists. We are here to address your needs.

Across Counseling is a group of experienced mental health practitioners in Vienna, Virginia with diverse specialties as well as other professionals offering integrative specialty services who can help you to resolve issues and challenges.
The specialties we offer enable us to meet your specific needs, whether you are feeling depressed, anxious, struggle with issues around food, alcohol, or other substances, sexual or gender identity, grief, trauma, family and relationship issues and more.
We also offer an option to work with us using a team approach that can be more effective with multiple members of a family or for clients with multiple issues that respond best to specialized approaches. When needed, the team option enables us to offer a coordinated approach that can be designed to best meet your specific needs. Whether we are working with individuals, couples, families, or groups, we can work together with you to address your issues and challenges and develop a plan to help you to improve your well-being and foster personal growth, to feel better and have a greater enjoyment of life.

Seeking an alternative to traditional therapy?
That’s why I’m here. My tools range from innovative new mind-body modalities (e.g., Energy Psychology) to the most ancient spiritual/energetic modality (shamanic healing). These tools enable me to help clients address most of the problems that licensed mental health professionals do – plus some they can’t. And usually do it more efficiently.
This is the main reason I almost always have one or more licensed therapists as clients. See the testimonials on my website.
Personal set-backs and conflictual relationships are common problems that we all can face at some point in our lives. My approach is respectful and compassionate. I have doctoral level clinical training, research experience, several publications, and am adjunct faculty at Virginia Tech.

I guarantee discretion and tailor-made concierge services to all clients, particularly high-profile-high-public-exposure-high-stress persons. NO e-tracking. No communication to portals, employers, doctors, etc... unless you want it. No clearance problem, reputation preserved, anonymity and confidentiality in a discreet location or online.

Dr. Chase emphasizes creating a supportive and interactive therapeutic environment that encourages self-exploration, reflection, and problem-solving. She combines compassion, strong attunement, and a sense of humor in her work.

I provide professional, results-oriented counseling with a focus on Cognitive Behavioral Therapy (CBT) and Hypnosis, methods that more quickly and effectively brings about positive changes. As a Marriage and Family Therapist, I also work extensively with couples and family members on relationship issues.
ONLINE THERAPISTS
NEXT >

I have been in the mental health field for 32 years, providing out-patient services to couples, families and individual over 16 years. I opened Schiller Counseling Services to help people live their best life. I am an upbeat, active therapist who emphasizes a strength based perspective. My education, continued efforts to receive the most up to date training, and life experience results in my ability to connect and support my patients. I offer a welcoming environment allowing my patients to relax and share their thoughts and feelings.

I specialize in men's issues, LGBTQIA+, and Trans needs. I'm an experienced first responder.

Dr. Chase emphasizes creating a supportive and interactive therapeutic environment that encourages self-exploration, reflection, and problem-solving. She combines compassion, strong attunement, and a sense of humor in her work.

Our goal is to help you find your inner voice. We believe that everyone has within themselves the ability to affect the change they want in their lives, they just need a little help. Let us help empower you, and find your inner voice of strength.

When we opened our doors in 1980, we were the very first private mental health group practice in Chesterfield County. From the beginning, we were welcomed with open arms by the Chesterfield Community Mental Health Center, physicians, schools and the community at large. Over the past three decades, we have been an established and highly trusted source for psychological care.
In 2001, Family Guidance Centers made another hallmark decision, reaching out to provide mental health services to the underserved community of Powhatan.
In 2016, we expanded to serve the needs of the fast-growing Midlothian area.
In 2020, Family Guidance Centers opened a new location to serve the community of Henrico and Richmond city area. We also began offering Telehealth services as an integral part of our practice.
In June 2021, we opened our Virginia Beach location to serve the Tidewater area!

You are braver than you believe, stronger than you seem and smarter than you think".......By A.A. Milne. It is my deepest desire to actively assist those in need of support through life's challenges. I am eager to work with those experiencing a crisis, conflict, or seemingly unmanageable change in the course of life's events. I discretely assist individuals in finding solutions to some of the more challenging issues in life.
I enjoy working with children, adolescents, and adults in addition to people experiencing life with physical and/or cognitive disabilities. I have many years of experience as an educator, and as a clinical therapist working with people with special needs. My work is very interactive and homework is often assigned to practice new skills.
The purpose of our work together is to build a relationship that fosters an environment that is personalized and centered on your goals and objectives. In meeting your goals and objectives you will not only be able to successfully navigate through these challenges, but be better prepared to face future challenges life may bring.

We walk through life viewing the world through our own unique experiences. Imagine if you could shift to open new possibilities and new potential by broadening your view and changing your narrative. We are passionate about working with teens, adults, couples, families, veterans and first responders to create and reach goals that improve their lives.

I believe therapy is truly a collaborative effort for healing. You are the expert and the therapist is a conduit. I’m committed to helping people learn how to live by their values instead of letting emotions and thoughts control their lives. My work focuses on targeting ineffective behaviors, habits, and beliefs and transforming them into effective ways of living that brings people in touch their values. In life, we will always experience a full spectrum of emotions, it's all in our reactions to those emotions in which we build a life we're excited about.
In my practice, I will never ask the person sitting across from me to do something I myself have not done. Meaning, I live my life by my therapy approaches and don't just use them as an "intervention." I also use a lot of humor, direct and transparent communication.
Personally, I love dogs (have two of my own), reading, painting and engaging in sports or exercise!
If you’re interested in scheduling a consultation with me, please send an appointment request.

I work with men’s issues, sexuality and HIV awareness, planning for retirement, coping with depression, anxiety and stress, family relationships and care giving, school phobia, childhood depression, improving grades, time management, talking about feelings, and anger.

Calming Wind Counseling Services, LLC is a group mental health private practice located in Bon Air, VA area. We are a team of licensed mental health professionals who are driven to provide effective and professional therapy services. Calming Wind Counseling Services, LLC provides traditional in person therapy and telemental health services. Our licensed mental health professional will work with you identify the best way therapy resonates with you while providing evidence based approaches to assist you in making shifts in your life that will allow you enjoy life more, be more productive, and take on new challenges or transitions in your life. Call or Email today to get started today!
my outlets are writing.. and talking to my friends when they have time for me. tonight when i was cooking i was focused on just that for the time being nothing else was going thru my mind. Taking care of my nephew helped me as well. hes such a lil cutie. but he can me a cute monster at times too. gotta love three year olds. ha ha. today i accomplished getting up. putting on some make up and getting out of the house for a few hours. that was pretty good for me. tomorrow gotta get up early get ready and off to do my thing because i have alot going on. Job hunting all day long. yay. i have motivation right now and thats what i need.. thanks hope you learn to do more cooking. i have some of my own recipes if you would like i can share them with you. and there are some websites that give you great crock pot ideas as well.. thanks and talk to you soon.
Jenn