I'm feeling pretty lousy tonight. Past events which shall remain nameless have been triggered by a current event. I was holding it all together really well throughout the day, but I can only take so many reminders. One person in particular is that reminder. Since this current event revolves around this person that is all that was being discussed since I came home from work. This person is going through something rough themselves and I can understand people's need to talk about it. However, these same people also know what I went through because of this person. You would think they'd have a little bit of respect and limit the conversation about them. They know I don't like to talk about this person. I am supposed to care for this person, but I can't anymore. They have hurt me way too much. I don't wish them harm mainly because I don't really wish harm on anyone and also because I know if they came into harm it would hurt people I do care about. I just can't deal with the constant triggers of bad memories. I do not want this person in my life. I never want to see this person again. They are not worth it and I don't trust them. I feel guilty about not caring about their rough situation they are going through. On the other hand, how can I be expected to be empathic towards someone who has been the root of so many of my problems. I will not blame all my problems on them. I won't allow myself to give them that much power. However, if I never had to know this person I know, for a fact, I'd be better off. I can't even stand to hear their name. Even just the mention of their name puts me in a darker place. I have come so far with this situation about them. It used to affect me to a much greater extent. But, I will never be the same again. I fear I will never be all that I could have been. I want to forgive this person but how do I if they won't acknowledge what they did? How do you forgive someone who has deliberately hurt you over and over? I should care more about their situation but thinking about it just triggers pain upon myself.
Triggers
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Day 1
jquail3, , Depression, Anxiety, Depression, Sleep Disorders, 0
Hi everyone, or anyone for that matter since this is my first post and I'm not really sure how...
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One Bad Choice
justin14, , Depression, Relationships, Sleep Disorders, Therapy, 0
I spent years in Ohio improving my life through therapy, med-trials and error, working on myself, building my confidence,...
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Sunday Relaxation
sadviolinist, , Depression, Anxiety, Career, Child, Sleep Disorders, 0
Well, Zachary's sleepover went great! He had no problems and the boys had a wonderful time. I talked to...
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Connection
Waiting, , Anxiety, Depression, Addiction, Child, Relationships, Sleep Disorders, 0
Can’t sleep tonight. Too alone. I was connected once to a person who is my best friend now, but...
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Personal Collection of Poems, Part 1
revealed65, , Depression, Grief, 1
Kelsey And even though I saw it all happen My heart couldn’t bear to interrupt As she leapt away...
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the life of a transgender teen
TransGenderAlex, , Depression, LGBT, Depression, Lesbian, Gay, LGBTQ, Relationships, 0
for the teens who are finding themselves or just interested in my story. hi, my name is alex brown....
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Scared and Depressed with news that I have rare deadly family cancer gene.
WorriedJohnyBoy, , Depression, Anxiety, Depression, Grief, Therapist, Therapy, 1
How can you deal with life knowing you have 40 to 70% lifetime risk ofdeveloping deadly pancreatic cancer? Genes...
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Confused and overwhelmed
wantingtorunaway, , Depression, Child, Depression, 0
Today has been one of those I just don't know where to turn next kind of days. Trying to...

