Update
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What”s killing me inside…
fallen_paradise, , Depression, Addiction, Anxiety, Child, Domestic Abuse, Gambling, Relationships, Suicide, 0
How do you choose between your parents? The financial supporter or the mother who’s dedicated her life to her...
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Mindfulness Group – Session 1
BeOptimistic, , Depression, Anxiety, Depression, Mindfulness, Stress, Therapist, Therapy, Weight Loss, 0
Mindfulness based cognitive therapy is for people who are experiencing significant/chronic struggles with depression and/or anxiety. It is a...
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None
Yirah, , Depression, Anger, Anxiety, Depression, Sleep Disorders, Therapist, 2
What is wrong with me? Why do I care about pretty much nothing anymore? I saw the counselor. We...
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So I”m an idiot, that”s the point!
bummer, , Depression, Anxiety, Depression, 0
A number of things in my life came together recently and forced me to realize that it was time...
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An Old Journal Entry to Share
GreyPenguin, , Depression, Anxiety, Depression, Domestic Abuse, PTSD, Sleep Disorders, Therapy, 0
I found my old book of thoughts from my time in intensive therapy. Thought I'd share my first entry,...
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Maybe writing can be my therapy
lostgirl204, , Depression, Addiction, Anger, Anxiety, Child, Depression, Relationships, Schizophrenia, Sleep Disorders, Suicide, 2
This is something I haven't done for many years, write down my feelings but in truth I have never...
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Just venting
marriahh, , Depression, Anger, Anxiety, Stress, Therapy, 1
nothing interesting, just me bitching about a dog. feeling stupid because my problems seem so small compared to other...
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What the …??????
Magaere, , Depression, Addiction, Depression, Relationships, 0
It's just amazing what's happening in this life…..I can't believe that I'm deep in the same sh.t I was...

