Does anyone else walk a lot? I do. It helps me sleep better at night. I have a stroller for my cat and I take her in it. I try and get in 3 miles everyday. Since the summer is coming. I am going to walk on the boardwalk and get more steps in. I have had vertical sleeve surgery, my stomach is the size of a banana. Feel free to ask me questions about it. I did it so I would have to get my knees replaced. I was overweight for the longest time in my life.
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The day to day
DaisyDame222, , Addiction, Anxiety, Depression, Depression, Spirituality, 1
My day to day is simple. Im a single mother of one. I have a fiancé and he has...
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Mixed Emotions
invisiblespirit, , Anxiety, Depression, Anger, Anxiety, Depression, Medication, Therapist, 1
It’s been four months since I started seeing my therapist. I’ve gotten better mentally and physically. With her help,...
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Bad Night
gotalifetolive, , Anxiety, Anxiety, Sleep Disorders, Stress, Therapy, 2
It's the middle of final exam week and I have a panic attack tonight. That is just great. I...
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to not be me
delane1, , Anxiety, Depression, Marriage & Family, OCD, Anxiety, Lesbian, Gay, LGBTQ, 4
i feel as though i’m damned–no matter what choices i make. *sigh i don’t want to be some place...
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This is for all of you.
Aerii, , Anxiety, Anxiety, 2
We all are struggling with anxiety. We are all afraid, and most of us may feel alone. None of...
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Catch up
punkey, , Anxiety, Anger, Anxiety, Career, Depression, OCD, Relationships, 1
I have not blogged in so long but here goes nothoing.I\'m 24 now and I\'ve been going through a...
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What is this
rachelmoore1, , Anxiety, Anxiety, Child, Cognitive Behavioral Therapy, Sleep Disorders, Suicide, 0
I’m writing this blog because I want to see if any one can relate to it. You see I...
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Burned out
Samantha, , Anxiety, Anxiety, Child, Sleep Disorders, 1
I wish I could just make myself take my medicine. I get such anxiety even thinking about taking it....