Well, today was my first day in intensive outpatient therapy. It was super overwhelming. I registered and met with...
About Anxiety
Where to begin…. Well, this is for my benefit. I wanted to write this down so I can look...
Today is the first time I am writing in a blog. The last 72 hrs of my life have...
Today wasn`t a good day. Last night i had a bad dream and i woke up feeling scared and...
I posted this in a forum, but want a permanent record of it also, as this is the first...
Dating back to 2015 I felt my fears and regrets as a child catch up to me, I didn’t...
I\’m not terribly nice to myself. How harshly I criticize myself, how negatively I view myself really affects...
