Hollowing your soul, grasping to you like a life line, robbing you of your identity, your emotions, your future. It builds an impenetrable fence around you holding you captive, bringing you down to it’s pitiful level. It whispers lies into your head and fills your heart with darkness. The light, your hope, gets smaller and smaller until the lies become your identity and your insecurities become your character. It sucks your hopes and dreams out of your heart, and thrives of your nightmares. Your fear is the only thing reminding you that this is real. The drowning feeling keeps you fighting, makes you brave and forces you to persist through the darkness of depression.
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Personal set-backs and conflictual relationships are common problems that we all can face at some point in our lives. My approach is respectful and compassionate. I have doctoral level clinical training, research experience, several publications, and am adjunct faculty at Virginia Tech.
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Chances are - if you are reading this - you've come to a place that is unfamiliar or uncomfortable. You either are experiencing symptoms like anxiety, depression, or grief in a way that you never have before. Or maybe, you are just not functioning at the same high level that you have come to expect from yourself. This past year has added to our normal stressors and strains, and it is no surprise that you are feeling it. When you've experienced something that exceeds your ability to cope, you have experienced a trauma. This can be a catastrophic event, but it doesn't have to be.
I provide professional, results-oriented counseling with a focus on Cognitive Behavioral Therapy (CBT) and Hypnosis, methods that more quickly and effectively brings about positive changes. As a Marriage and Family Therapist, I also work extensively with couples and family members on relationship issues.
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Hmmm this sounds a little bit too familiar
Are you describing Jason by any chance?
I can relate! I feel like I have been robbed out of my identity I cant be my self as hard as I try but I’m hoping one day I will overcome my issues..