Hi, My name is Chris and I have suffered with mild OCD symptoms my entire life, but after my divorce my symptoms exploded and I was left with such Anxiety and Panic over contamination that I was becoming boxed into my room and not wanting human contact at all. It affected my relationships with my loved ones and I felt hopeless at times. I was so isolated but I also wanted human contact. I had so much stress and it was taking a toll on me physically. I lost a lot of weight in a short period of time. I could not eat or sleep. The stress hormones were taking a toll on my health. I was desperate for relief and my doctor gave me a prescription. I remember thinking if I take this who is going to protect me? It was a powerful moment for me and I realized that I was trying to protect myself. I was alone and I was trying to protect myself. It has been a journey of self discovery for me and I hope I can help others, that is my dream.
I have worked so hard at improving my symptoms and I have made incredible progress over the last 3 years.. I want to share what has helped me and I have created a website (www.infointoaction.com) and I have published a free Ebook (Get Out Of My Brain) with some strategies that really helped me. Check out my blog page to get your free download of my Free Ebook. I am sharing what helped me, and I hope it helps you too. I know the pain that OCD causes and my goal is to help people relieve their symptoms and live a happier life. Please give me feedback on what you think of my website and my free Ebook. I hope my work helps you. With Love, Chris.