so yesterday i had a emotional breakdown to the point were the cops had to come to my house.im scared and tired of feeling this way,i just wanna go to sleep for good.i'm tired of people pointing out things i do and not lettting me live my life.i have so much anger inside that i take it out on myself.my famliy makes me sick to the point were i wanna run away.me and my mom constantly fight she puts her bf before me it feels like it .she makes me feel like shit,and when im hurting inside she doesn't care she just messes with me which leaves to fights.my mom doesn't tell the whole story she leaves parts out to make me sound like the bad one.i bet my family doesn't even know i tear my hair out ,and cry everytime i go to sleep.people say im a brat but really im not im hurting inside and they don't even realize.i told my friends whoo i thought were my friends and all i got was a stare an nothing else,but when it comes to my friends and family gtting hurt they come to me.what about my problems all i get is a damn stare.today i asked if i can live somewere else and guess what my mom said alexia shut up nobodys gonna take you in.way to make me feel mom thanks i feel so much better when reallly all i wanna say is fuck you.i rather live in a mental hospital then live on earth better yet i rather go staright to hell an be there cause it seems like im already in it .one day something realll bad gonna happen to me and people are just not going to care i can see it now smh thanks i hope you know i cutted again after i promised i wouldn't :/
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Across Counseling is a group of experienced mental health practitioners in Vienna, Virginia with diverse specialties as well as other professionals offering integrative specialty services who can help you to resolve issues and challenges.
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Personal set-backs and conflictual relationships are common problems that we all can face at some point in our lives. My approach is respectful and compassionate. I have doctoral level clinical training, research experience, several publications, and am adjunct faculty at Virginia Tech.
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Authentic, experienced and down-to-earth with a good sense of humor: these are the defining characteristics of our therapists. Therapy is hard work, but that doesn't mean you can't look forward to it!
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I guarantee discretion and tailor-made concierge services to all clients, particularly high-profile-high-public-exposure-high-stress persons. NO e-tracking. No communication to portals, employers, doctors, etc... unless you want it. No clearance problem, reputation preserved, anonymity and confidentiality in a discreet location or online.
Trauma, anxiety, and life's stressors and transitions can leave you feeling like you are drowning. Counseling is a life raft in a sea of emotion. I partner with families and individuals in navigating transitions and stressors throughout the lifespan. Each child, individual, and family have unique needs. I adjust my counseling approach to best meet your needs to support your success and growth. Together we will develop a plan to manage your current challenges and symptoms and to move you into a place of healing and peace.
New Year, New You! So, let's start your journey towards becoming the best version of you. I am so excited that you are moving towards making changes and I am a true believer that, " If we don’t change, we don’t grow and If we don’t grow, we aren’t really living". My goal as a therapist is to help you grow so that you can truly live life to your fullest potential. So, whether you're looking to improve your relationship(s), career or learning how to cope with life's challenges; having someone to help you on your journey to discovering the new you, is what I'm here for. So let's start your journey!
I am a Licensed Professional Counselor, Certified Trauma Treatment Specialist, and I also hold a certificate in Trauma Counseling through Regent University. I'm trained in evidence based modalities of therapy such as EMDR level 1 and 2, Emotional Freedom Technique, Flash Technique, and Gottman Method Couples Therapy level 1. These modes of therapy allow me to help you process through anxiety, anger, depression, fears, guilt, shame, PTSD, complex PTSD, self esteem issues, and relationship difficulties. I provide individual, couples, and family therapy.
I have been in private practice seeing adults and couples since 2004. I love my job and feel so fortunate to be able to work with people on living their best lives. I tailor sessions to the needs of the client- whether setting measurable goals, processing emotions in a safe space, changing habits or increasing self awareness.
I help people heal from trauma. I use EMDR, Gestalt therapy, and other mind -body methods to address PTSD, anxiety, and depression in ways that are safe, gentle, and effective. If you have any questions, please call me or send me an email .
Virginia Family Therapy is a mental health practice serving individuals, families, and couples within our community. Our counseling practice is designed to help people at all stages and all walks of life by offering counselors with diverse backgrounds and specialties. We are committed to developing strengths-based, authentic, and long-lasting relationships with you and your children. We hope to provide you with the support and insight you need to help your family navigate life's hard times and joys.
I appreciate that it can be challenging to find a therapist. I encourage you to shop around, read profiles, visit websites, and have initial sessions with a couple of providers to find someone who you can really talk to and be open with. We all have different styles and vibes and ways of talking and that's a good thing, hopefully we're all well trained as well but I encourage you to inquire if our training and credentials are confusing or not obvious.
In therapy I will be someone who challenges you. I might interrupt you at times if your thinking seems off. I will encourage you to feel and exercise and be honest with yourself and the people you love. Therapy will be challenging. Hopefully you will be thoughtful about the process and interested in making changes. I'm here to help you become the person who you want to be and love the person who you are.
Authentic, experienced and down-to-earth with a good sense of humor: these are the defining characteristics of our therapists. Therapy is hard work, but that doesn't mean you can't look forward to it!
I guarantee discretion and tailor-made concierge services to all clients, particularly high-profile-high-public-exposure-high-stress persons. NO e-tracking. No communication to portals, employers, doctors, etc... unless you want it. No clearance problem, reputation preserved, anonymity and confidentiality in a discreet location or online.
Provide ethical and respectful therapy to those suffering from mental health and substance abuse, trauma and anger.
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There is always going to be people in your life that are going to try and cut you down anyway they can. The best thing to do is to find someone to talk to and get those feelings out. Hopefully you will find someone like that here on DT. I know it has helped me out quite a few times. It can be a good place to just come and rant whenever you need to. Stay strong and everything will turn out okay in the end. 🙂