I slept in quite late again today.. strange thing is I actually didn’t go to bed that late....
Mindfulness Group – Session 1
BeOptimistic, , Depression, Anxiety, Depression, Mindfulness, Stress, Therapist, Therapy, Weight Loss, 0Mindfulness based cognitive therapy is for people who are experiencing significant/chronic struggles with depression and/or anxiety. It is a...
Okay, now I''m lost…
Lil_Me, , Depression, Addiction, Anger, Bipolar, Career, Child, Depression, Medication, Relationships, Religion, Sleep Disorders, Therapist, Weight Loss, 0WOW. I haven’t been on here in a while, believe me, I’ve thought about my friends here at DT. ...
Life Happened
ShadowsOnThaSun, , Anxiety, Addiction, Anxiety, Depression, Sleep Disorders, Suicide, Therapist, 0I guess feelings of anxiety and depression and things like that started when I was about 9. But, when...
I''m sorry I haven.t been on or talked to anyone…
nikkideejay75, , Depression, Anxiety, Depression, Lesbian, Gay, LGBTQ, Therapist, 0Hey guys, I haven’t been doing so good. I just wanted to apologize if you have been trying to...
The last few days are a blur to me. Wednesday was my birthday and most of the day was...
Going back to work Monday
anne1956, , Depression, Anxiety, Bipolar, Career, Domestic Abuse, Grief, Medication, PTSD, Schizophrenia, Therapist, 1My name is Anne. I was diagnosed with bipolar in 2002, About two years ago, I changed supervisors at...
#7: Night, mother
traumd, , Depression, Addiction, Anger, Anxiety, Child, Domestic Abuse, Obesity, Relationships, Suicide, Therapist, 1I feel like I’m blogging my life away. It’s tiring to be so excruciatingly honest, recording every detail, re-feeling...
#6: Struggles
traumd, , Depression, Anxiety, Depression, Medication, Sleep Disorders, Suicide, Therapist, Therapy, 0Thank you for your kind comments and messages. It’s amazing how complete strangers, who have never seen you, can...