"Everyday is about becoming" I believe that going through a process of self-reflection and change is powerful and brave. It helps us identify how we are getting in our own way in having a better quality of life. In responsibility their is power. Everyone wants to feel content and satisfied with themselves and the world they build around them but we struggle to achieve this goal because we have been hurt, disappointed, betrayed, or doubt ourselves. Find your personal power and change your world. I am with you.
My sensitive and engaging, direct and practical, style is reported by my clients as one of their attractions to working with me. I work with Children, Adolescents and Adults, addressing ADHD, depression and anxiety, divorce, loss and medical trauma. . I would be honored with your trust in me.
I provide professional, results-oriented counseling with a focus on Cognitive Behavioral Therapy (CBT), a method that more quickly and effectively brings about positive changes. As a Marriage and Family Therapist, I also work extensively with couples and family members on relationship issues.
Professional counselor since 1993. I worked as a public mental health clinician 1994-2000. Although grounded in counselling & psychotherapy methods (cognitive/behavioral, psychodynamic, family & brief therapy models), I specialize in cutting edge mind/body/energy/spirit modalities.
I am a Licensed Professional Counselor, a Certified Traumatologist and a Nationally Certified Counselor who specializes in mood and anxiety disorders, post-traumatic stress disorder, multicultural counseling, relationship issues and problems associated with emotional and physical abuse.
Personal set-backs and conflictual relationships are common problems that we all can face at some point in our lives. My approach is respectful and compassionate. I have doctoral level clinical training, research experience, several publications, and am adjunct faculty at Virginia Tech.
Therapy is a partnership between you and your therapist. You work together to find the causes of problems, as well as create solutions and strategies for resolving them. You end up with peace of mind and the ability to reconnect with the people close to you.
Ashburn Psychological Services was founded in 2005 by Dr. Michael Oberschneider. The practice has been well received by area professionals and families and has grown to be the home of some of the area's leading psychiatrists and psychologists. We are here to address your needs.
As a licensed clinical psychologist for 20+ years, I understand that the relationship and "fit" between client and therapist is paramount. I work hard to establish and maintain a relationship based on mutual trust and honesty. We can work together to help you feel less stuck, and more in control.
"When you change the way you look at things, the things you look at change." Dr. Wayne Dyer. Through habituation our brains become trained to defend and resist, therefore we perceive ourselves and our connections in a fixed way. By creating insight and stimulating authentic motivation you can shift your intention and break your patterns. I employ techniques from traditional psychotherapy and neuroscience (Cognitive Behavioral Therapy, EFT, art therapy) that encourage self-awareness, personal accountability and self mastery. Excellence in these capacities help people flourish in relationships, family life and marriage, as well as in work and leadership.
I am now accepting new online clients. My goal as a therapist is to encourage and inspire my clients, help them with their concerns, and provide them the tools to overcome life's current hurdles and past experiences. Are you feeling stuck or lost? Do current events or unresolved issues continue to hurt you? Are these triggers stirring up uncomfortable emotions? Do you struggle to connect with your partner or a family member? Are you trying to figure yourself out? As an empathetic person and counselor, I strive to help those that seek my services.
I primarily work with couples, individuals, and teens who struggle with relationship concerns and relational patterns. This often includes working on communication issues, conflict management, anxieties, self worth, shame, and behavior problems. If this sounds familiar, I would love to help.
'Transforming Grief...into living again with faith, hope, and love toward healing and growth' ~ contact me if you are searching for someone to talk with that truly understands how the Death of a Child impacts your whole being of mind, body & spirit
I'm a relationship expert who helps people improve their current relationship(s), work through difficult break-ups, bring clarity to confusing situations, deal with the challenges of dating or other social interactions, and improve their overall quality of life.