Let me throw up the disclaimer here…. My joking is meant to distract you
fromthe seriousness of my issue(s). I laugh and tell jokes in an attempt to lessen the blow of my message(s). Please dont take it to mean that my story is not serious, or that my message is not despirate…
I swore I'd never be the guy coming on here talking about not feeling "safe" or feeling so overwhelmed that he didn't feel he could take much more….. I'll try not to come across that way, but if you want to avoid that possibility, please close this post now before continuing.
Life has felt…… unfair… for a time now. On the surface, I have 4 beautiful kids, on my second marriage, and have a steady job. I should be so happy. I won't go into my challenges with each of the aforementioned areas of my life, but it ain't all roses and it really pisses me off when people tell me things like how they "WISH" they had my problems. So insensitive and just dripping in ignorance.
For those that know me, you know I've been in inpatient for over a week, and am now in outpatient. I’m supposed to be getting better, but I feel like I’m getting worse, by the minute.
irritable,aggressive, and easily agitated. Today, I went through 7 hours of CBT. I felt like I was run over for 7 hours straight. Got in the door, and in front of my folks,, my wife screamed at me because I asked her to help me with dinner. (WTF?) I don’t trust my STM these days because of the racing thoughts. So, I bounced it off Dad, he confirmed… he had no idea why she yelled at me like that. Then she goes to the family room and screams at my dad how he doesn’t understand what she has to deal with; he yelled back at her not to speak like that (he’s old school, respect your elders,etc) and she proceeded to pack a bag and leave for the night. She’s currently at a friends house, with my daughter. I’m terribly sad because my baby is my world and I hardly saw her today… I started spiraling from there…..
The irony, "The Luckiest" is the song that my wife and I danced to at our wedding.

Thank you both for your responses. It's now 7:10am and I'm "ok". The Ativan/Risperdal/chianti combo punch helped me sleep like a baby. The plan is to shower and go to therapy for the day. While there, I will be filing a release form for my mother and modifying my safety contract to be that I'll call my cousin, in the event …… Other than that, I'd much rather stay in bed all day than do group, but I know that will make me worse. Who knows what tonight will bring, I'm sure it will be whirling through my mind the entire day.
I apologize in advance for the inadequite size of my …. response. You had some great ideas and comments in your post, and I'm about to fall asleep while typing. They added another med, Neurontin, today. I do have to admit, I'm not being forthcoming with my symptoms here, as I'm still coming to terms with this all; so take that with a grain of salt. My "mood" has been all over the effing place, so now we're at 4 meds, and the walls are continuing to close in on me. I'm hoping that I can just stop them from closing any more, I won't be overly optimistic and ask for more breathing room, just for this to calm for now.
Re your statement about others helping, my parents were with us for 2 weeks, went home, and are now back again for another week. They're trying their hardest and I'm so thankful for them. I'm not sure I'm going to group tomorrow, I'm not feeling "in the mood" right now.
As always, thank you for your comments, I take them to heart, your opinion means a lot to me (all of you folks do actually). I'm confident I'll be ok, I just have a bit more mud to get run through before I can see the sun again. Hopefully I still have a job when I come through.
G'Nite for now.