Last night my fear/anxiety was so awful, I truly think it peaked, because I was actually glad of the resulting panic attack which knocked me out of my thoughts. I was driving myself crazy with thoughts of 'why are we all here' 'what's going to happen to me when I die' and many thoughts along the lines of questions that cannot be answered. My anxiety has locked onto many different fears along the course of it's time with me, from social anxiety to fear of the world itself, each time I have worked through one fear, it has found itself another. Last night as I said, it peaked, I was in my own hell, terrified, alone, and certain suicide was my only way out. I felt I was being crushed from the inside out. However now when I get anxiety I ride it out, I take no pills and resort to no other way of 'getting rid' of it. I know the only way to beat this is to face it. After my episode last night I was left feeling kind of cleansed, there was no where else for my fear to go, it had played out every scenario and I had faced them all. I felt kind of good and a little afraid all at the same time. Acceptance seems to be the key, don't fight it, don't think of ways to fix it, welcome it and desensitize yourself to it. I would love to hear from someone who has had the same kind of fears, about life, origin of life, where we are all going, what we are doing here etc so that I don't feel so alone. My fears started off focused on the more 'normal' – social anxiety, agoraphobia etc but as I worked through each one it progressed to a new level, until finally I am here, terrified by the wonders of the universe itself. Really hope to hear from someone like meBest wishes to you all x
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Outing oddities (may trigger)
Taco_Belle, , Anxiety, Anxiety, Depression, Lesbian, Gay, LGBTQ, Sleep Disorders, Stress, Suicide, 0
I actually slept last night. I woke up at 6am, refreshed but agitated, did a little bit of cleaning...
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Admitting I Have a Problem with Anxiety and Fear of Commitment
chubbiecubbie, , Anxiety, Addiction, Anxiety, Career, Child, Depression, Personality Disorder, Questions, Relationships, Self Esteem, Social Anxiety, Therapist, Therapy, 0
I am a very private person. I always have been. Maybe it’s because I’m an only child. Maybe it’s...
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What a life!
Sierrataylor, , Anxiety, Child, Sleep Disorders, 0
If I could type this would be better so it may take a while but I am in the...
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Rising Into Fall
AlexSophia88, , Anxiety, Depression, OCD, Anxiety, Career, Child, Domestic Abuse, Hoarding, OCD, PTSD, Relationships, 2
Well I’d like to update with the fact I’ve moved back to my old roommate’s apartment. I couldn’t take...
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I'm a Fucking Mess Right Now
swinnerd, , Anxiety, Relationships, Stress, 0
I feel so overwhelmed right now…I don\'t know what to do. It seems everytime...
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Soooo
JustJittery, , Anxiety, Anger, 0
yeah, i havent been on here much lately. odd things have been going on. lots of pain still from...
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Death could hear my shame
soullessbvblover, , Anxiety, Sleep Disorders, 1
So, I found out I have an appointment with mypyschiatrist next wednesday. like i've said before I REALLY don't...
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Forced Exposure
mamabear18, , Anxiety, Anxiety, Career, Child, Divorce, Parenting, Stress, 4
Right now I am in the middle of a nasty divorce with a ex that is doing all he...
Good for you Warrior!
I\'m so glad you\'re here still! If only others that committed suicide thought like this. I\'m in my senior year in high school and we had 2 kids in my grade commit suicide within three months of one another. My senior class is struggling and we\'re trying to find ways to cope. Keep your chin up always! We were all put here for a reason, we just need to find it 🙂