A lot of people live in the thought of tomorrow. It’s so easy to think about everything you have to do, will do, or more importantly the help you will get. The help you will get tomorrow. But you can never quite catch up with tomorrow because it is always one step ahead of you. So when do you get that help? Everyone talks about how great tomorrow is. How everything will be better tomorrow. Tomorrow seems like a great place but it never is tomorrow. So what do we do? We have to learn to live in today and make changes today – not tomorrow. You have to ask yourself what you can do today to make the world a better place for yourself. Tomorrow is full of possibilities but today is filled with promises. So make those promises. It is also okay if yo feel like shit today but what about the shit you will feel tomorrow if you don’t act today. Life is hard and for people who have mental health issues it’s even harder and that’s why we have to live today. Because we need to show life who is boss and take back your control. You are important enough to care about today. If you are looking for a sign to get help or stay alive and act today then this is it. You arr valid. You are beautiful. You are enough.

“To live is the rarest thing. Most people exist, that is all” – Oscar Wilde