I don’t know why I’m here, maybe an urge to write my story or to share it to help...
Anxiety my story
Sharna, , Anxiety, Anxiety, Career, Child, Cognitive Behavioral Therapy, Depression, Domestic Abuse, Medication, Relationships, Sleep Disorders, Therapist, 0For as long as I can remember I have been Anxious and this I believe is due to a...
Social anxiety and self medication relapse – plan of action
Alitheia, , Addiction, Anxiety, Anxiety, Career, Cognitive Behavioral Therapy, Depression, Medication, Personality Disorder, Relationships, Religion, Sleep Disorders, Social Anxiety, Therapist, 0I’ve come a long way since I first accepted that drugs were the problem and not the solution for...
Thoughts About Breaking Up
axbrooke91, , Anxiety, Anxiety, Cognitive Behavioral Therapy, Relationships, Therapist, Therapy, 0Hello Friends, Lately, I find myself being very introspective towards my last relationship. We were together for two years....
Introduction to Me
Chiheilao, , Anxiety, Depression, LGBT, Teens, Anxiety, Child, Cognitive Behavioral Therapy, Depression, Lesbian, Gay, LGBTQ, Parenting, Questions, Self Esteem, Sexual Abuse, Therapy, 0Hi everyone! I decided that I’m going to start blogging on this site regularly to express myself to the...
Trichotillomania…my curse
GigiRocker, , Anxiety, Depression, OCD, Teens, Anxiety, Cognitive Behavioral Therapy, Obesity, Social Anxiety, Therapist, Therapy, 4Hey so I guess I should introduce myself… I’m Giorgia and I’m 14. I suffer from Generalised anxiety and...
Going Against Our Grains
Megadocious, , Anxiety, Marriage & Family, Anxiety, Cognitive Behavioral Therapy, PTSD, Therapy, Weight Loss, 2I have been suffering with anxiety most of my life. What started out as a generalized anxiety disorder over...
Trip more stressful than expected
Markup, , Anxiety, Depression, Anxiety, Cognitive Behavioral Therapy, OCD, Sleep Disorders, Stress, 0Well I am in Manchester. But the holiday is not going so well for me. I can\’t relax. I...
Stressed – BUT EXPECTING LESS STRESS NEXT WEEK
Markup, , Anxiety, Anger, Anxiety, Cognitive Behavioral Therapy, Depression, OCD, Stress, Weight Loss, 0Not in a good place today. Very depressed and anxious. Uncomfortable in work – feeling overwhelmed. Keep thinking I...
Some Observations on the Problem with Research on the Effectiveness of the 12 Step Programs
JanWSOS, , Addiction, Addiction, Cognitive Behavioral Therapy, Relationships, Self Help, Spirituality, Therapist, Therapy, 1Researchers tend to reject assertions based on human experience, often referred to as “anecdotal evidence” because supported by individual...