Sometimes (most times) I have trouble keeping my head focused on the moment or activity at hand. If I...
Today I am bound and determined to have a good day. I refuse to spend the day cooped up...
Another long sad song from the one-note trumpet. Sorry to anyone who makes a practice of reading every blog....
Here we are again. At the end of my rope. Whoever came up with the holidays must have had...
So I get judged because I don't allow comments on my blogs. Maybe that's because I dont' want to...
Anxiety is lilke a migraine headache, but there's no physical pain. So HOW can it be that bad, right?...
I find that a helpful strategy for managing my stress and anxiety is to simplify wherever I can. I...
