Today, I managed to get out of bed, eat some food , drink some water, sit up on the couch, walk to my car, sit up in car, to breathe in and out, cry, take vitamins,  take care of teeth, water plants, use sunblock, go outside and just focus on breathing.

Thanks for listening.

1 Comment
  1. twiggysiren 3 months ago

    Sometimes, just breathing is all we can do. I hope you are feeling better now.

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