I was diagnosed this year, I have one more session with my counsellor, I feel like how will i...
Tag Archive for: Anxiety
Trip more stressful than expected
Markup, , Anxiety, Depression, Anxiety, Cognitive Behavioral Therapy, OCD, Sleep Disorders, Stress, 0Well I am in Manchester. But the holiday is not going so well for me. I can\’t relax. I...
Traveling at the best of times can be difficult. But try traveling with OCD. I am flying to Manchester....
I read the following on one of the many social media sites: “that everyone you meet is going through...
Everyday I sit and wonder what is the purpose of life. I recently moved to a new state with...
Booze blues and anxiety
Lucywinterburn, , Anxiety, Depression, Wellness Tips, Anxiety, Child, Depression, Domestic Abuse, Grief, Relationships, Self Esteem, Weight Loss, 2My boyfriend works away and after 3 months away hes home. I thought all my anxiety would go away...
Stressed – BUT EXPECTING LESS STRESS NEXT WEEK
Markup, , Anxiety, Anger, Anxiety, Cognitive Behavioral Therapy, Depression, OCD, Stress, Weight Loss, 0Not in a good place today. Very depressed and anxious. Uncomfortable in work – feeling overwhelmed. Keep thinking I...
It will get better
Lucywinterburn, , Anxiety, Depression, Wellness Tips, Anxiety, Child, Depression, Suicide, Weight Loss, 02 months ago i felt suicidal. I could see no light at the end of my tunnle. Everything frigthened...
My triggers
Lucywinterburn, , Anxiety, Anxiety, Autism, Child, Grief, PTSD, Self Help, Stress, Weight Loss, 3I was about 7 when i experienced my 1st panic attack. I was laid in a dark bedroom in...


