My boyfriend works away and after 3 months away hes home. I thought all my anxiety would go away...
Not in a good place today. Very depressed and anxious. Uncomfortable in work – feeling overwhelmed. Keep thinking I...
2 months ago i felt suicidal. I could see no light at the end of my tunnle. Everything frigthened...
Ok so I joined this site to get some help I hardly have any friends so I just need...
I was about 7 when i experienced my 1st panic attack. I was laid in a dark bedroom in...
So, things seem to have halted for a bit. My roommate is back from his month-long work trip and...
I just wish I could be normal or at least a version of myself that did not have such...
I have ups and downs. Well, the ups are more like ‘feeling ok’ and the downs are catastrophic. Numbness,...
I am new so I figured I should share a little about myself. I am a 19 year old...
Hi all, I have been absorbing the work of Melody Beattie and Tara Brach, and trying to implement their...
