Hi all, I have been absorbing the work of Melody Beattie and Tara Brach, and trying to implement their...
Archive for category: Anxiety
About Anxiety
I just joined this site looking for help
Bcookie123, , Anxiety, Anxiety, Depression, OCD, Sex Therapy, Sleep Disorders, Social Anxiety, Therapist, 1I have finally reached a point in my life where I need to seek help from the outside. My...
Self Help vs. Medication?
Ace17, , Anxiety, Depression, Anxiety, Depression, Medication, Relationships, Self Help, Social Anxiety, Therapy, 0(This is my first time on this site, sorry if this is different than it should be?) I have...
The Dear Fellow Human Letter…about body size, well meaning strangers, manners
Kimma, , Anxiety, Addiction, Career, Child, Depression, Questions, Relationships, Suicide, Weight Loss, 3I struggle with my weight. I have my whole life. Sadly, much of the struggle has to do with...
Not So Great Mood
AlexSophia88, , Anxiety, Depression, OCD, Anger, Anxiety, Career, Domestic Abuse, PTSD, Schizophrenia, Self Esteem, Sex Therapy, Sexual Abuse, Suicide, Therapist, Therapy, Weight Loss, 0God… I know it shouldn’t bother me so much but finding out that an old narcissistic roommate is still...
Waking up out of a dead sleep with a racing heartbeat
AnxietySucks2016, , Anxiety, Anxiety, Obesity, Sleep Disorders, Stress, 0.Hi All, Within the last month I have had two episodes where I have waken up out of a...
Having an anxious night.
mandy86, , Anxiety, Addiction, Anxiety, Child, Relationships, Weight Loss, 0So to make a long story short , I had a day back in August where I went out...
Anxiety
Hannahclark2186@gmail.com, , Anxiety, Anxiety, Depression, Sleep Disorders, Social Anxiety, 2So I think I have really bad social anxiety. It is really hard to deal with. One of the...
The Mountain
Pgadfw, , Anxiety, Depression, 3Today I quietly walk alone to the the base of an enormous mountain covered in dangerous seracs, deep crevices,...


