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Self care
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2 pills?
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Day 4 (repost)
In the session 3 me and my counsellor talked about my being too hard on myself. I am a...
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Difficult People. How to deal with them????
How am I meant to deal with difficult people? Because my grandparents are being just that!!! And a few...
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Laying it out on the table
Today was a very productive day. I went to the therapist and I was a little nervous at first...
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What is a life
What is a life. A quote popped into my head a few days ago and went something like “If...
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Constant Churning…
My stomach has been churning constantly for days now, since I had a job interview on Friday. It's getting...
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Haven’t been on.
Sorry I haven't been on much, everyone. I've been dealing with a lot of crap and just haven't been...
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When Will It End?
I feel like I’m bloody disappearing! I hate feeling this way, and I get no relief! I just put...
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Walking my dog (sorry it's a long post)
FYI- i hope this makes sense because I\'m writing it in between caring for my 2 year old...
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I want to be ready but it seems not the time
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An American Girl Who Hates Talking on the Phone?
"impossible!" You say??? Well here I am. I am an average young woman that despises her cell phone. I...
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Since the beginning of MY time, at least.
I sincerely cannot remember a time in my life where depression and anxiety hasn’t followed me like a huge...
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Herbal Products
N-Acetyl Cysteine : N-Acetyl Cysteine is a stable form of the sulfur-containing amino acid L-cysteine, and is a powerful antioxidant....
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Hello world. I’m back
I don’t think I can keep writing what’s in my heart. All these years and it hasn’t mattered. What...
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What a life.
For most people, it’s easy to simply state a name. “Hey, my name is ____.” Simple, right? You’ve done...
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My Story… (Introduction)
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New Years Resolution
I know to others I am not a disappointment, but unfortunately for me, my family feels that way....
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HI! Im new how are you!
Hey all! Well i'm a newbie but i just wondered if any of you experience the same anxiety (I...
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Learing the difference between worry anxiety and an attack
This week has been a very long week filled with ups and downs. Last thursday my Fiance's grandpa passed...
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Something New, Something lost
Went to my new therapy group last night. It was really stressful trying to find the place. But I...
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